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Archive for the ‘Fitness’ Category

In the business analysis world, we have regular performance reviews against business plans and so on. This systematic holding-to-account forces a refocus of energy and resources on achieving an organisation’s top priorities.
So, given that governance is what I DO professionally, with March now behind us, I thought it was time I held a quarterly review [...]

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The dreaded 30th birthday has come and gone, leaving behind a comforting feeling of contentment and a general air of satisfaction with my lot in life. Sure, there’s an awful lot I haven’t achieved (such as, well, ANYTHING) just yet, but I’m comfortable in who I am, and where I’m going – so I’m sure [...]

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Hiking is awesome

Hiking. What’s not to like?
It’s like sex and praying – together. (Which, by the way, is much more rewarding than praying FOR sex…)
Hiking hasĀ all the physicality and release of a good long (gym) session, with the peace-of-mind of meditation.
But wait – there’s more!

you don’t have to look good in lycra

you don’t have to be co-ordinated

no [...]

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