Category Archives: Spirituality

Top 5: Ways to find, form and foster unconditional love in your life

This post goes out to Jane, whose struggle – and courage – inspired me to write it. Unconditional love is the holy grail of human existence. We all long to belong. When we buy pretty trinkets, we’re trying to prove … Continue reading

Posted in Break-ups, Dating, Depression, Feminism, Food, Happiness, Life, love, Marriage, Parenting, Relationships, Spirituality | Tagged , | 7 Comments

Why are we here?

I’ve spoken before about my theory of the meaning of life. Today, I want to tackle another big question: Why are we here? and perhaps even have a little tug at unravelling my tangled thoughts on the freewill argument. (For … Continue reading

Posted in Christianity, Happiness, Life, Philosophy, Spirituality | Tagged , , , , , , | 11 Comments

Top 5: Fundamental elements of trust

I wrote this post for a junior staff member of mine who asked me “What does trust LOOK like? and how  can I build it?” Trust is so often one of things we FEEL (or don’t) – rather than something we can consciously evaluate. … Continue reading

Posted in Break-ups, Executive Tips, Life, love, Parenting, Relationships, Romance, Spirituality, work life balance | Tagged , , , , , | 4 Comments

Top 5: Tips for achieving happiness (… or how to make it tangible)

This is the follow-up to ‘what is happiness anyway?‘ If you’re keen to warm glow of happiness fill your life, try these tips for making eudemonism tangible: 1. With each decision ask yourself: Does this step take me towards or … Continue reading

Posted in Life, Spirituality, Top 5, getting organised, taking control of your life, Philosophy, Happiness, Goal setting | Tagged , , , , , , , | 19 Comments