Category Archives: work life balance

Lay your burden down

Posted on February 28, 2011 by

We each have our burden. You may not be a refugee. You may never have been abused. You may not belong to a minority group. But in some way, you will still feel put upon. Maybe you hate your job. … Continue reading →

Posted in Depression, Life, Philosophy, work life balance | Tagged , , , | 14 Comments

Top 5: Ways to live the life you want

Posted on February 1, 2011 by

Wanna change your life, but not sure where to start? Sick and tired of waking up feeling sick-and-tired? Strung-out? Overweight? Miserable? Lost? Here are a few of my favourite tried-and-true, mind-altering, life-changing practices that won’t break the bank (and AREN’T bad for … Continue reading →

Posted in Beauty, Bi-polar, Depression, Fitness, getting organised, Happiness, Life, Parenting, taking control of your life, work life balance | 7 Comments

Top 5: Tips for when life is spinning out of control

Posted on September 25, 2010 by

Is your life spinning out-of-control? Feeling overwhelmed, over-wrought and under-resourced? The strain of the push-and-pull of life’s constant (and competing) demands can sometimes leave us feeling like we’re juggling chainsaws on a tightrope. “You can’t stop the waves, but you can … Continue reading →

Posted in Depression, getting organised, Life, Personal goals, taking control of your life, work life balance | Tagged , , , , , , | 5 Comments

Top 5: Fundamental elements of trust

Posted on September 8, 2010 by

I wrote this post for a junior staff member of mine who asked me “What does trust LOOK like? and how  can I build it?” Trust is so often one of things we FEEL (or don’t) – rather than something we can consciously evaluate. … Continue reading →

Posted in Break-ups, Executive Tips, Life, love, Parenting, Relationships, Romance, Spirituality, work life balance | Tagged , , , , , | 4 Comments