Category Archives: work life balance

Lay your burden down

We each have our burden. You may not be a refugee. You may never have been abused. You may not belong to a minority group. But in some way, you will still feel put upon. Maybe you hate your job. … Continue reading

Posted in Depression, Life, Philosophy, work life balance | Tagged , , , | 14 Comments

Top 5: Ways to live the life you want

Wanna change your life, but not sure where to start? Sick and tired of waking up feeling sick-and-tired? Strung-out? Overweight? Miserable? Lost? Here are a few of my favourite tried-and-true, mind-altering, life-changing practices that won’t break the bank (and AREN’T bad for … Continue reading

Posted in Beauty, Bi-polar, Depression, Fitness, getting organised, Happiness, Life, Parenting, taking control of your life, work life balance | 7 Comments

Top 5: Tips for when life is spinning out of control

Is your life spinning out-of-control? Feeling overwhelmed, over-wrought and under-resourced? The strain of the push-and-pull of life’s constant (and competing) demands can sometimes leave us feeling like we’re juggling chainsaws on a tightrope. “You can’t stop the waves, but you can … Continue reading

Posted in Depression, getting organised, Life, Personal goals, taking control of your life, work life balance | Tagged , , , , , , | 6 Comments

Top 5: Fundamental elements of trust

I wrote this post for a junior staff member of mine who asked me “What does trust LOOK like? and how  can I build it?” Trust is so often one of things we FEEL (or don’t) – rather than something we can consciously evaluate. … Continue reading

Posted in Break-ups, Executive Tips, Life, love, Parenting, Relationships, Romance, Spirituality, work life balance | Tagged , , , , , | 5 Comments